The correct use of electric toothbrush

Electric toothbrushes have set off a revolution in the field of oral health in foreign countries. Although the application of electric toothbrushes in China is still not popular, it has been predicted that it will become an important member of the public health care products.

The survey shows that electric toothbrushes are more scientific and effective than ordinary toothbrushes. It can completely remove plaque, reduce gingivitis and bleeding gums. It is also a popular commodity in many countries in Europe and America. The electric toothbrush rotates rapidly, causing the brush head to generate high-frequency vibration, and instantly decomposes the toothpaste into fine foam to deeply clean the teeth; at the same time, the vibration of the bristles can promote blood circulation of the oral cavity.

So how to use the electric toothbrush correctly, we can refer to some of the following experiences.

1. Install the brush head: Put the brush head tightly into the toothbrush shaft until the brush head is engaged with the metal shaft.

2, warm water soak: adjust the softness of the brush with warm water: warm water: soft; cold water: moderate, ice water: slightly hard. It is strongly recommended that the first time users use warm water (less than 40 ° C) before using! Since more than 95% of people in China suffer from periodontal disease, the feeling in the gums will be more sensitive, and the bristles after soaking in warm water are very supple and feel very comfortable to brush. So after using the habit of 2~5 times, the soft and hard bristles The degree is determined by your preference.

3. Squeeze the toothpaste: Align the toothpaste vertically with the appropriate amount of toothpaste. To avoid splashing the toothpaste, it is best to squeeze the toothpaste before turning on the power.

4. Effective brushing: When brushing your teeth, insert the brush head from the thinnest incisors. Hold the teeth in the middle of the three sides of the bristles and pull them back and forth moderately. After the toothpaste is foamed, turn on the electric switch. After the brush head vibrates, apply moderate force. Move the toothbrush back and forth from the front teeth to the back teeth to clean all the teeth! In general, brushing your teeth with a three-sided electric toothbrush takes only two minutes to clean thoroughly.

5, use the tongue scraper: After brushing the teeth, it is best to use the scraping tongue on the back of the brush head to scrape off the tongue coating on the tongue to achieve the effect of thoroughly cleaning the tongue.

6. Foam Splash: Turn off the power to the toothbrush before removing it from your mouth.

7. Clean the toothbrush hair: After each brushing, put the brush head into the water, turn on the electric switch, gently shake it a few times, then tap the brush head to wash the foreign matter and toothpaste remaining on the bristles.